Walnut Oil

organic and cold pressed

A rich and fruity oil, strong flavour and connotation of walnut, perfect to give a tasty sweet and sour notes to your recipes. Visit the product website http://specialorganicoils.olitalia.com

Serving Suggestion

EU Organic Certification

Suggested use

Size

Walnut oil has a high content of polyunsaturated fatty acids, Omega 3 and Omega 6, that help keep your cholesterol at normal levels when used in place of saturated fats. The beneficial effect is obtained with a daily intake of 2 g of linolenic acid (Omega 3) equal to about 18 ml of walnut oil, little more than a tablespoon. 

Raw, it goes perfectly with salads, fish and cheese. Ideal to refine grilled vegetables and dessert. Cold use recommended.